How to Explain Anorexia to Family and Friends

confront family member with anorexia

The scientific definition of anorexia nervosa, an eating disorder distinguished by low self-esteem, low body fat, mental issues and twisted body image, is easy to explain. Many individuals find it more difficult to speak about anorexia and the way that it affects them with others. Have a question? Get an answer from a Medical Professional now!

Directions

  1. Explain to friends and family that anorexia often stems from a bigger problem for example management issues, perfectionism or depression. Restricting food intake or starving yourself happens as part of the larger problems.
  2. Tell those individuals near to you that you are dealing with a very real issue. Anorexia is more than simply believing you are just a little overweight and you still have a concern of gaining even normal weight back, even though you need to become better.
  3. Ask for support. Ask your family to join you in treatment to better relate to you and learn how to allow you to attain your goals.
  4. Focus on psychological issues when speaking with individuals you’re close to, instead of focusing on look.
  5. Let them know you are trying to be healthy and need them to take care of you typically.
  6. Tell your family and friends that you need to be back to normal eventually but the issue won’t go away until you take care of the underlying problems.

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