Winning a conflict with anorexia nervosa is actually a triumph when you consider all the unfortunate ones who lost their lives to this controlling eating disorder. They could realize that their hair has become dull, dry and breaks easily, even though a man is fighting with anorexia.

It is time for you to get to work and restore the body to a healthy state when you are a victim of anorexia nervosa. You have experienced a lot, so it may take a little while. You might need to start with restoring your hair in the event you experienced some hair loss. Have a question? Get an answer from a Medical Practitioner now!

Instructions

1. Eat healthy. The cause of hair thinning because of anorexia has much to do with substandard nourishment. Every part of the body feeds off of the meals you eat, including your hair. Your hair should grow back, once you begin taking in nutrient rich foods.

2. Take a vitamin supplement that includes folate, vitamins A, E, B12 and biotin to foster the development of healthy hair. In Linda Page’s “Healthy Healing” she states that vitamin A is important for the development of healthy bone cells, which contributes to healthy hair. Vitamin B12 assists in the absorption of calcium. Vitamin E and biotin are powerful in controlling hair thinning. Folate is responsible for the proliferation of new cells.

3. Massage your scalp daily for five minutes. This will stimulate blood circulation.

4. Administer proper hair care with compound-free products and avoid using hot water when you wash your hair. Wet it with hot water, whenever you wash your hair. Rinse with cool water.

Tips & Warnings

Try to eat only unprocessed foods.